Pro Sports Level 1 E-Course
Understand Why Athletes Respond Differently To The Same Coaching.
Learn the foundational concepts of Motor Preferences® and discover how athletes naturally organize movement, coordination, and force production.
Used by NCAA, professional, and high-performance coaches, this course provides a practical framework for more individualized athlete development.
INSTANT ACCESS
Start learning right away.
100% ONLINE
Learn at your own pace.
LEVEL 1 COURSE
No preriquisites.
CERTIFICATION
Final exam.
Stop Guessing. Start Understanding.
Every coach has experienced it.
One athlete improves immediately.
Another struggles with the exact same drill, cue, or training program.
Motor Preferences® provide a framework that may help explain why.
This course introduces the foundational concepts used by coaches, strength & conditioning professionals, therapists, and performance specialists to better understand how athletes naturally move.
No prior knowledge required.
What You'll Learn
MOVEMENT ORGANIZATION
Understand the foundations of Flexion, Extension, and the Aerial ↔ Terrestrial continuum.
ATHLETE OBSERVATION
Learn practical ways to identify movement tendencies in real athletes.
INDIVIDUALIZED DEVELOPMENT
Discover how movement tendencies may influence coaching, training, communication, and performance.
Why Coaches Take This Course
Better understand why athletes respond differently
Improve communication and coaching cues
Build more individualized training environments
Recognize common movement tendencies
Expand your athlete evaluation toolbox
Complement existing coaching and performance systems
What Is Included
Immediate access to the online learning platform
On-demand video lessons
Practical movement demonstrations
Downloadable resources
Course completion certificate
Designed To Complement Existing Expertise
Motor Preferences® do not replace:
• Sport Coaching
• Biomechanics
• Strength & Conditioning
• Sports Medicine
• Technology & Data
Instead, they provide additional information that may help explain individual differences between athletes.
Trusted Across Multiple Sports
Motor Preferences® have been explored by coaches and practitioners working in:
• Baseball, Softball, Golf...
• Tennis, Pickleball, Badmington...
• Soccer, Football, Handball, Volleyball, Ultimate, ...
• Track & Field, ...
• Ski, Snowboard, ...
• MMA, Boxe, Martial Arts, ...
The concepts taught in this course are sport-agnostic and applicable across a wide range of athletic environments.
Is This Course Right For You?
This course is designed for:
• Coaches
• Strength & Conditioning Professionals
• Athletic Trainers
• Therapists
• Performance Specialists
• Sport Scientists
If your goal is to better understand how athletes naturally move and perform, Pro Sports Level 1 is the ideal starting point.
Unlocking Athlete Potential: Case Studies
Study case
Anne Lise ends her Achilles Tendon issue using Motor Preferences Approach
Study case
Jules, triathlete, has pain while riding his bike
Study case
2 different pitching motions : Terrestrials & Aerials
Motor Preferences Impact on Maryland Baseball Terps
Before & After: Structural Alignment in Action
Study case
Anne Lise ends her Achilles Tendon issue using Motor Preferences Approach
Study case
Jules, triathlete, has pain while riding his bike
Study case
2 different pitching motions : Terrestrials & Aerials
Motor Preferences Impact on Maryland Baseball Terps