Where science meets performance.
Players and coaches, discover how Motor Preferences™ revolutionize training, optimize movement, and unlock your full potential, on and off the field.
COACH : From little league to MLB
Built for game-changers.
Learn how to coach movement, not just mechanics.
Upgrade your tools. Impact more players.
ATHLETE : From youth to Professional
Built for your game.
Discover how your body was meant to move.
Train with purpose. Play with confidence.
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Matthew Swope
UMD Baseball Head Coach
Implementing motor preferences with the University of Maryland baseball team has transformed my coaching approach and changed my life. By tailoring training to each player's natural movement patterns, I've seen remarkable improvements in their performance, confidence, and injury prevention, making me a more effective and empathetic coach.
Chris Colabello
Former MLB player
I’ve explored every system and style out there. I expected more of the same, until MPE proved me wrong within minutes. MPE delivers the anchor points every athlete needs, and I’m blown away by what I’ve learned !
NCAA teams leading the way with Motor Preferences™ (2022–Today)
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Hitting gains on the field
in Batting Average
in Slugging Percentage
in On-base Plus Slugging
in On Base Percentage
Pitching gains on the field
in ERA
in BB/9
in WHIP
in K/9
Why It Works (When Nothin Else Does)
Old Way: Force every athlete through the same drills and cues → frustration, stalled progress, wasted reps, and players who stop believing in themselves.
MPE Way: First, uncover exactly how each athlete is wired to move. Then adapt your coaching instantly, so every drill connects, every cue lands, and progress happens fast.
This isn’t theory. It’s proven: Hitting coaches using the MPE system have unlocked gains of up to 21% in Batting Average, 27% in Slugging Percentage, and 18% in OPS... Pitching coaches have seen gains of up to -40% ERA & BB/9, -10% in WHIP and + 16% in K/9 ! Often within weeks, without adding practice hours or increasing injury risk.
You’re not replacing your expertise. You’re amplifying it with tools no other system can give you, turning “hard cases” into your next success stories.
Fully aligned with modern sports science
“Understanding how individual constraints such as anatomical and neurophysiological factors shape movement preferences is essential to optimize skill acquisition and performance.”
Seifert, L., Komar, J., & Davids, K. (2016). Sport Science Integration
"Motor preferences express stable interindividual differences in motor control strategies and represent a relevant parameter for personalizing sport training."
Gindre, C., et al. (2015). Motor Preferences and Locomotor Strategies.
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Scott Emersion
MLB Pitching Coach
Motor Preferences™ taught me the value of understanding how each individual naturally moves. It’s been a game-changer, allowing me to meet athletes where they are, unlock their true potential, and create lasting success!
Matt Shaw
Chicago Cubs - 3rd Baseman
Motor preferences™ has been a game-changer for me, not just on the baseball field but in life itself. From hitting to throwing, defense, and everything in between, MP sharpens every movement and mechanic while addressing the mental side of the game. It doesn't miss a single detail.