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Remote Coaching Plan- HS / NCAA / Amators

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Monthly subscription - Accessible only after live assessment

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Motor Preferences Intro Course for Baseball & Softball
By Motor Preferences™ Experts,  Exclusive North American Partner of Volodalen Lab

This introductory course provides a foundational look into the Motor Preferences model and how athletes naturally organize movement. You’ll learn the key concepts of flexion vs. extension and Aerial vs. Terrestrial preferences, including the science behind them and how they show up in real athletes.
 
The course walks you through how to:
- Identify preferences through movement (walk/jog observation)
- Physically test for Aerial vs. Terrestrial tendencies
- Apply simple, effective cues for both hitting and pitching
- Recognize these patterns through real athlete examples

This course includes the same core four videos from our full Level 1 course. After completion, you will have the option to upgrade to the full course within 30 days and receive $75 off.
 
Note: This introductory course does not include certification, recognition as a trained coach, or access to community calls. These are only available through the full Level 1 course.

If you have any questions please don't hesitate to reach out to mwoods@motorpreferencesexperts.com.

Remote Training Program Overview

At Motor Preferences Experts, we provide elite-level, remote training built around your unique Motor Preferences. Our individualized support model is designed to maximize performance, improve efficiency, and give you a deep understanding of how your body is built to move on and off the field.


What’s Included in Your Subscription


1. In-Depth Zoom Breakdown
A comprehensive video consultation to analyze and explain your personal Motor Preferences. This foundational session helps guide your training, technique, and recovery. This will build a foundation on next steps for the coach and athlete to get on the same page. 

2. 24/7 Text Access
Our team is available around the clock via text to answer questions, provide feedback, or troubleshoot performance issues in real time.

3. 30-Minute Zoom Coaching Sessions
Schedule sessions to review in-game video, mechanics, or discuss performance-related concerns. Sessions are based on instructor availability and require collaborative scheduling.

4. Strength & Conditioning Program
Customized workout plans designed around your motor preferences. Programs are optimized for performance, injury prevention, and long-term development.


Before & After: Structural Alignment in Action

Study case
Anne Lise ends her Achilles Tendon issue using Motor Preferences Approach

Study case
Jules, triathlete, has pain while riding his bike  

Study case
2 different pitching motions : Terrestrials & Aerials

Motor Preferences Impact on Maryland Baseball Terps


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